On-The-Go Naked Shake

This shake is for those who are on-the-go or traveling and need the convenience of being able to mix a shake without access to a refrigerator or freezer.


INGREDIENTS:
-1 1/2 cups water (chilled water is preferrable for taste)
-2 scoops SP Complete Dairy Free
-1 scoop Whole Food Fiber
-2 scoops Whey Protein (optional)


DIRECTIONS:

1. Combine ingredients in a blender bottle or glass jar with tight fitting lid.
2. Vigorously shake for ten seconds.
3. Consume.