Thrive Chiropractic Wellness Center, Milton GA
15800 Birmingham Hwy
Building 500
Milton, GA

(678) 266-3300 
(678) 266-3322 fax
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Lemon Kale


INGREDIENTS
  • 1 head of organic Kale
  • ½ lemon- juiced
  • ½ tbsp of fresh grated ginger
  • ¼ small onion- chopped
  • 1 tbsp of coconut oil

DIRECTIONS
De-stem and chop/cut up kale.  Saute onion in coconut oil until tender.  Add lemon juice, ginger, and kale.  Saute on low until kale is tender.  Add salt and pepper to taste.



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