Thrive Chiropractic Wellness Center, Milton GA
15800 Birmingham Hwy
Building 500
Milton, GA

(678) 266-3300 
(678) 266-3322 fax
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Easy Lentil Soup 


INGREDIENTS
  • ½ small onion
  • 3 large peeled carrots chopped
  • 3 stalks of celery chopped
  • 2 gloves of garlic chopped
  • ½ cup organic red lentils
  • ½ cup French lentils
  • 2 ¼ cup of water
  • ½  tsp of celtic sea salt
  • ¼  tsp of pepper
  • 1/8 tsp of curcumin
  • 1 tbsp of coconut oil

DIRECTIONS
Sauté onion, garlic, in coconut oil until tender; then add carrots and celery and sauté for another 5 minutes on medium/low heat.  Rinse lentils in water and drain.  Add Lentils and water to the pan with the vegetables.  Add salt, pepper and curcumin.  Bring to a light boil, cover and simmer for 20 minutes.

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