Detox with the Doc Protocol

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The following information can also be found in the Standard Process Purification Program booklet.  We have included it here for your convenience and have highlighted in red changes to the protocol as you progress through the program.  Please don't hesitate to contact us with any additional questions regarding approved foods, supplementation, how you are feeling, or any other aspect of the program or your health.  You can reach the support team at 678-266-3300 or by e-mail at [email protected].  You can also turn to the FaceBook Support Page if you are looking for extra support from fellow detoxers or would like to share a recipe you have created or your thoughts during the detox.

Days 1-7

What should I eat?

  • Vegetables
  • Fruits
  • Healthy oils, butter, and ghee
  • Lentils, Wild/Brown Rice, Quinoa

For a detailed guide to which foods are best, which to limit, and which to avoid altogether during this program click the following button.

What supplements and shakes do I use?

  • 2-5 SP Complete Dairy Free Shakes per day (2 scoops of SP Complete Dairy Free Powder and 1 scoop Whole Food Fiber per shake)
  • 7 SP Cleanse capsules 3 times per day
  • If Adrenals were prescribed then 1 Adrenal Dessicated 2 times per day
  • If Gymnema was prescribed then 1 tablet 1-2 times per day
  • Any additional supplementation to accomplish specific goals should follow Dr. DiMartino's suggestions per your customized Keys to Success

What else should I remember?

  • Drink a minimum of 8 glasses (64 oz.) of spring water a day
  • Exercise is encouraged throughout the program, however, you may need to take it slow the first few days due to lower than normal energy levels.  If your goal is to build muscle or to lose weight follow suggestions per your customized Keys to Success
  • Take notes in the Daily Intake Journal or your own personal journal about how you are feeling and how certain foods affect you
  • Avoid using tobacco products

Days 8-10

What should I eat?

  • Vegetables
  • Fruits
  • Healthy oils, butter, and ghee
  • Lentils, Wild/Brown Rice, Quinoa
  • Water

What supplements and shakes do I use?

  • 2-5 SP Complete Dairy Free Shakes per day (2 scoops of SP Complete Dairy Free Powder and 1 scoop Whole Food Fiber per shake)
  • 5 SP Green Food capsules 2 times per day
  • If Adrenals were prescribed then 1 Adrenal Dessicated 2 times per day
  • If Gymnema was prescribed then 1 tablet 1-2 times per day
  • Any additional supplementation to accomplish specific goals should follow Dr. DiMartino's suggestions per your customized Keys to Success

What else should I remember?

  • Drink a minimum of 8 glasses (64 oz.) of spring water a day
  • Exercise is encouraged throughout the program.  If your goal is to build muscle or to lose weight follow suggestions per your customized Keys to Success
  • Take notes in the Daily Intake Journal or your own personal journal about how you are feeling and how certain foods affect you
  • Avoid using tobacco products

Days 11-21

What should I eat?

  • Vegetables
  • Fruits
  • Healthy oils, butter, and ghee
  • Lentils, Wild/Brown Rice, Quinoa
  • Water
  • Lean meat/fish

What supplements and shakes do I use?

  • 2-5 SP Complete Dairy Free Shakes per day (2 scoops of SP Complete Dairy Free Powder and 1 scoop Whole Food Fiber per shake)
  • 5 SP Green Food capsules 2 times per day
  • If Adrenals were prescribed then 1 Adrenal Dessicated 2 times per day
  • If Gymnema was prescribed then 1 tablet 1-2 times per day
  • Any additional supplementation to accomplish specific goals should follow Dr. DiMartino's suggestions per your customized Keys to Success

What else should I remember?

  • Drink a minimum of 8 glasses (64 oz.) of spring water a day
  • Exercise is encouraged throughout the program, however, you may need to take it slow the first few days due to lower than normal energy levels
  • Take notes in the Daily Intake Journal or your own personal journal about how you are feeling and how certain foods affect you
  • Avoid using tobacco products