Thrive Chiropractic Wellness Center, Milton GA
15800 Birmingham Hwy
Building 500
Milton, GA

(678) 266-3300 
(678) 266-3322 fax
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Cauliflower Carrot Soup


INGREDIENTS
  • 1 head of orange cauliflower
  • ½ a small onion- chopped
  • 4 stalks of celery- chopped
  • 3 large carrots- peeled and chopped
  • 1 tsp of fresh grated ginger
  • 1 cup of filtered water
  • ½  tsp of celtic sea salt
  • ¼ tsp of pepper
  • 1 tbsp avocado oil

DIRECTIONS
Saute onion in oil for 3 mins on medium heat.  Add carrots and celery and saute for another 5 minutes.  Add cauliflower and filtered water, salt, pepper and ginger.  Steam all ingredients until tender.   Pour everything into a blender or vitamix and puree.  Serve warm with olive oil drizzled on top.

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